Back on the Treadmill

The long 11 week run in to the CWU begins.  I have been taking it easy for the last 10 days, its been busy at work, two days off, so a long weekend and some golf.

Tomorrow kicks it off with 40km split into 15-10-15 runs morning, lunchtime and evening.  I am going to try and continue that for 4 days.  Thursday will be less I think as I have a golf match in the evening.

Lets see.  Not looking forward to it. It will be raining all week...

No COVID vaccine appointment in sight...

..and my Garmin is playing up. Battery doesnt last very long...

<sigh>