Back on the Treadmill
The long 11 week run in to the CWU begins. I have been taking it easy for the last 10
Long Run
With a weeks holiday coming to a close, I decided to go for a long run - to check where
Training "Crash"
So, once I finished the 150km week, I took a week off. Not a good idea.
First day back after
Weekly 150KM Target Hit 👍
Reached 150km this week. But its hard at the end. Legs take about 10 minutes to get going at the
100KM in a Working Week 👍
Successfully managed 100km in 5 days,: 4 x 20km (2 x 10km), 1 x 20km
Target now is to get
CWU Postponed
The Cape Wrath Ultra has, because of indications from England, and no indications from Scotland, been postponed 2 months until
Cape Wrath Ultra - 2021
This blog/page will document my journey to (of course) completing the Cape Wrath Ultra, 400km over 8 days through
Saving the (disappearing) Windows 10 Lock Screen Images
Window 10 lock screen images come and go - driven by Microsoft. They are always unique and typically you wish
A Changing World
I write this 4 months into the largest global crisis that has hit the world in living memory (more than