Latest

May
16
Back on the Treadmill

Back on the Treadmill

The long 11 week run in to the CWU begins.  I have been taking it easy for the last 10
1 min read
May
01
Long Run

Long Run

With a weeks holiday coming to a close, I decided to go for a long run - to check where
2 min read
Apr
04
Training "Crash"

Training "Crash"

So, once I finished the 150km week, I took a week off.  Not a good idea. First day back after
1 min read
Mar
21
Weekly 150KM Target Hit 👍

Weekly 150KM Target Hit 👍

Reached 150km this week. But its hard at the end.  Legs take about 10 minutes to get going at the
1 min read
Feb
28
100KM in a Working Week 👍

100KM in a Working Week 👍

Successfully managed 100km in 5 days,: 4 x 20km (2 x 10km), 1 x 20km Target now is to get
1 min read
Feb
25
CWU Postponed

CWU Postponed

The Cape Wrath Ultra has, because of indications from England, and no indications from Scotland, been postponed 2 months until
1 min read
Feb
23
CWU Training Update

CWU Training Update

CWU update status
2 min read
Apr
29
Cape Wrath Ultra - 2021

Cape Wrath Ultra - 2021

This blog/page will document my journey to (of course) completing the Cape Wrath Ultra, 400km over 8 days through
Apr
29
Saving the (disappearing) Windows 10 Lock Screen Images

Saving the (disappearing) Windows 10 Lock Screen Images

Window 10 lock screen images come and go - driven by Microsoft.  They are always unique and typically you wish
3 min read
Apr
03
A Changing World

A Changing World

I write this 4 months into the largest global crisis that has hit the world in living memory (more than
1 min read